top of page
1_edited.png

Anchored in strength, balanced in movement- Thrive with Pilates

Make-ahead Yogurt Parfait

Writer: anchorpilatesllcanchorpilatesllc

Here's a great snack, breakfast, or in my house dessert, that you can make ahead for the week to grab and go. If you use non-fat Greek yogurt, it's non fat, high protein, good source of calcium, and vitamins and anti-oxidants from the blueberries. This yogurt parfait can be customized to adding different fruit, top with nuts for an added protein boost, or granola. It's something I eat everyday!




 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page