ABOUT
I commit to utilizing Pilates alongside my two decades of experience as a physical therapist, serving as a steadfast anchor to empower you in navigating life with confidence and grace. Whether it's ascending steps, conquering mountains, embracing time with your grandchildren, enjoying a round of golf, or rediscovering your passions, together we'll pave the path to your goals. Whether you're a beginner or experienced, I'm here to guide and support you every step of the way.
Leveraging my Food and Nutrition enables me to assess your requirements and tailor food as fuel for your desired activities. Tired of battling with your food choices? Let's shift the narrative by emphasizing how food can energize both your body and your pursuits. Through my guidance, clients establish a robust foundation of strength and balance, both in physical movement and nutrition, leading to enhanced quality of life.
I believe in a world where everyone is 85-90 and still going strong, playing golf, hiking, enjoying the most out of life because their body hasn't failed them, because they took the steps to prevent it along the way. I want my clients to exude confidence in their bodies because they know the power of what their body can do with the power of their mind and determination.
Amanda Curd
Owner of Anchor to Life
I am deeply passionate about movement and nutrition, having embarked on this journey as an adult. This experience has shown me that it’s never too late to start! My husband, David, and I are empty nesters who love hiking, traveling, and visiting our son, who is in his final year of college. I understand the struggles of dealing with pain in movement and having a challenging relationship with food. My business is rooted in my passions: nurturing both the body and mind through movement and nourishment. I am dedicated to helping others find the strength to not just survive, but thrive.