Why I do what I do
AMANDA
Anchor to Life
POLICIES
I believe that movement and nourishment have the power to transform lives, no matter when you start. My own journey into wellness began as an adult, proof that it’s never too late to make lasting change.
As a Pilates teacher and passionate advocate for functional movement and balanced nutrition, I understand firsthand what it’s like to struggle with pain, feel disconnected from your body, or have a complicated relationship with food.
That’s why Anchor to Life is more than a studio — it’s a supportive space to rediscover strength, resilience, and joy.
Outside the studio, you’ll find me hiking, traveling with my husband David, or visiting our son as he wraps up his college years.
Whether you’re starting over or starting fresh, I’m here to help you move well, feel strong, and thrive.
Certifications & Credentials
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Master's of Physical Therapy
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B.S Food and Nutrition
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PMA Certified Pilates Instructor
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NCI Level 1 Nutrition Coach
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OOV Level 1-3 Certified
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FMS Level 1 Certified
What you say
MATTERS
I’ve shared a bit about my journey — but it’s the experience of my clients and community that truly reflects what Anchor to Life is all about.
Here are some kind words and moments that mean the world to me.
Amy, July 2024
Amanda is the "body whisperer". She has helped me so much with all my issues, she is always thinking up a "work around" so I don't injure one thing while strengthening another part of my body...She is super organized and respectful of time. On a side note... I just became a Grandma and when I went to visit my daughter last week she said " Wow mom you are looking much stronger!" I'm so happy I don't have to wear my knee brace any more! Thanks Amanda for all your help
Lisetta, April 2024
Amanda, my Pilates teacher, is an exceptional person, very professional and knows how to explain the exercises in detail. During the lesson she is always very kind, attentive to what I do and always ready to correct me when the exercise is not done correctly. I really like to do Pilates with her .
Alessandra, April 2024
I have had the pleasure of being under the guidance of Amanda for more then 3 months now , and I can confidently say that she is nothing short of exceptional. As someone who has struggled with shoulder issues, finding a fitness regimen that not only addresses my concerns but also aids in strengthening has been a challenge. However, with Amanda, I've not only found a solution but also experienced remarkable progress. Her depth of knowledge in Pilates is evident, and she approaches each session with a tailored plan that suits my specific needs and goals. What sets her apart is her keen attention to detail and her ability to adapt exercises to accommodate any limitations or challenges. With her guidance, I never feel overwhelmed or pushed beyond my capabilities, yet I always leave feeling challenged and accomplished.
Jim F
I have worked with Amanda for over a year and she has amazing energy, knowledge of body movement, and insight as to how to motivate her clients. Proficient in Pilates and also a trained PT, she has helped me with balance, mobility, and flexibility. She is the best Pilates teacher that I have had and I am married to a fellow Pilates instructor, who recommended her in the first place