Unlock Inner Strength:
Enhance Balance, Posture and Longevity with Anchor to Life
Welcome to Anchor to Life, where I invite you to embark on a journey alongside me, exploring how Pilates and nutrition can serve as steadfast anchors in your life. Whether you seek Pilates sessions or nutritional guidance, you'll empower yourself to pursue your unique aspirations. Being anchored instills a sense of confidence, enabling you to navigate life's challenges with ease. Through my guidance, clients establish a strong foundation of physical strength and nutritional balance, enhancing their overall well-being. Discovering the harmonious interplay between strength and nutrition is the invaluable takeaway from our collaboration at Anchor Pilates and Nutrition. I aspire for you to experience this transformation and eagerly anticipate witnessing your achievements!
​
Read what our customers say:
​
I have had the pleasure of being under the guidance of Amanda for more then 3 months now , and I can confidently say that she is nothing short of exceptional. As someone who has struggled with shoulder issues, finding a fitness regimen that not only addresses my concerns but also aids in strengthening has been a challenge. However, with Amanda, I've not only found a solution but also experienced remarkable progress. Her depth of knowledge in Pilates is evident, and she approaches each session with a tailored plan that suits my specific needs and goals. What sets her apart is her keen attention to detail and her ability to adapt exercises to accommodate any limitations or challenges. With her guidance, I never feel overwhelmed or pushed beyond my capabilities, yet I always leave feeling challenged and accomplished.
"Anchoring Your Life: Strength and Balance in Movement and Nutrition"
Dedicated not only to the physical benefits of Pilates but also to the holistic improvement of health and nutrition. If you’re curious about how Pilates and a balanced diet can transform your wellbeing, please don’t hesitate to contact me. I'm here to guide you in both your fitness journey and nutritional choices, ensuring a comprehensive approach to your health. Whether you're a beginner or seeking to enhance your current regimen, let's connect and start this fulfilling journey together.
Follow!
Come follow us on Instagram, get latest snippets, news and updates - we would love to connect with you.
I met Amanda during the beginning of the pandemic! Our sessions are on Zoom. Her expertise was so apparent to me from the beginning! Her education in physical therapy and her patience and challenging exercises are so much fun for me! Truthfully, I also enjoy the laughter that comes from the entire experience! She has the knowledge to teach you from wherever you are and progress from there. Oh, let me say this, I am a few weeks away from turning 85!
Wendy S
