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Discover Anchor to Life Pilates
ALPHARETTA

Welcome to Anchor to Life Pilates
Where movement meets meaning—and you’re built to thrive.

At Anchor to Life, Amanda brings over 25 years of expertise—and a whole lot of heart—to every personalized session and community connection. Whether you’re stepping onto the mat in her Alpharetta studio or stopping by a local event, Amanda’s approach blends mindful movement with deep listening to support your strength, balance, and alignment.

Because this isn’t just about fitness—it’s about anchoring into a life where you can truly thrive.

Smiling woman practicing Pilates in a serene studio, embodying strength and balance for women’s health
Anchor to Life logo – elegant anchor design symbolizing resilience and support for women navigating health, wellness, and lif

Anchored in Strength - Balanced in Movement - Thrive with Pilates

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The Classes

Every one-to-one session is built around you. Whether you’re healing from an injury, working on mobility, or just want to move through life with more ease, we’ll tailor each session to meet your body where it is—and help it move forward.

Sessions are available in person or virtually, giving you the flexibility you need without losing the personalized support and expert guidance you deserve.

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The Studio

Tucked into a quiet corner of Alpharetta, my private studio is designed for just one thing—you. This one-on-one space is calm, focused, and fully equipped with everything we need to support your movement journey: the reformer, all the fun props, and yes—the beloved OOV makes plenty of appearances. It’s the perfect place to strengthen, align, and reconnect with your body (and maybe even laugh a little along the way).

Whether you’re navigating menopause, rebuilding after injury, or just craving a space where your needs come first—this is where we meet your body where it is, and help it thrive.

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The Community

Beyond the studio, Amanda fosters a vibrant and supportive community through group Pilates pop-ups, wellness workshops, and fundraising events. These gatherings are a chance to connect, move together, and support meaningful causes—all while building friendships and sharing in the joy of mindful movement.

The Anchor toLife
APPROACH

Welcome—I’m Amanda Curd, founder of Anchor to Life Pilates and Nutrition.

Let’s pause for a moment and picture your golden years:
Are you just getting by… or are you truly thriving?

At Anchor to Life, I guide you through a transformative journey where movement and nutrition work hand in hand to build the strength, balance, and vitality you need—not just for now, but for the long haul.

Together, we’ll lay the foundation for confident movement, nourishment that supports you, and a life that feels grounded, energized, and fully your own.

Ready to take the first step?
Start small with my Pathfinder new client package, explore my YouTube channel, or learn more about how we can work together.
Let’s plan your path to thriving—one intentional move at a time.

Discover more on the ABOUT page, click here.

This Weeks Featured
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EVENTS

Check out our latest events, workshops, and local market pop-ups. Come say hello, grab a freebie, or learn how to move and feel your best.  

CLICK HERE

  • Fri, May 15
    Sautee Nacoochee
    May 15, 2026, 3:00 PM EDT – May 17, 2026, 2:00 PM EDT
    Sautee Nacoochee, 81 Hobart Ln, Sautee Nacoochee, GA 30571, USA
    Welcome to Anchor to Embodiment: A Pilates and Mindset Retreat for Women at the breathtaking Elohee Retreat Center, nestled in the heart of the North Georgia mountains. Surrounded by waterfalls, hiking trails, and the serene beauty of nature, this weekend offers the perfect space to reconnect.
  • Jul 04, 2025, 9:00 AM – 12:00 PM
    Alpharetta, 2001 Lake Windward Dr, Alpharetta, GA 30005, USA
    Swing by Amanda’s Anchor to Life table at the Windward 4th of July Celebration! Say hello, learn more about Pilates & wellness, and don’t miss out on some fun giveaways while you're there!

Client
TESTIMONIALS

At Anchor to Life, our mission is to support and empower each individual on their personal wellness journey. From private sessions to group classes, our clients share how compassionate guidance and a holistic approach have made a lasting impact in their lives. Check out our Google reviews and read more on the ABOUT page: click here

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