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28 days to a Push Up

  • 28Days
  • 30Steps
Get a certificate by completing the program.
Everyone who has completed all the steps will get a badge when the program ends.


Follow this day by day guide to get you to a full push up! You will need your body, some weights(no weights grab some 2-Liters bottles or canned goods), and a good attitude!

You can also join this program via the mobile app.



Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Anchor to Life:  Pilates and Nutrition

Anchor to Life: Pilates and Nutrition

Private 11 Members


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