Anchor to Intention: A New Year Workshop for Mindful Momentum
Sat, Jan 10
|Alpharetta
Join me for a 4-hour Pilates-infused experience blending mindful movement, breathwork, journaling, and reflection — all designed to help you set meaningful intentions and move into 2026 with purpose. Includes light food, community, and a touch of yoga. 🧘♀️ Held at AUM Studio in Alpharetta
Time & Location
Jan 10, 2026, 2:00 PM – 6:00 PM
Alpharetta, 11550 Webb Bridge Way Suite B2, Alpharetta, GA 30005, USA
Submit your details:
Begin your year with clarity, connection, and purpose. 🌿
This 4-hour immersive experience blends mindful Pilates-inspired movement, breathwork, guided journaling, and community reflection to help you reconnect with your values and anchor your intentions for the year ahead. You’ll leave feeling grounded in both body and mind — clear on what truly matters and inspired to move forward with purpose.
We’ll explore alignment from the inside out: physical, emotional, and intentional. Whether you’re entering a new chapter, seeking renewal, or simply need time to pause and reset, this workshop offers a nurturing space to do just that.
✨ What’s included:
Mindful movement and a touch of yoga-inspired flow
Guided intention-setting and journaling prompts
A nourishing meal and community connection
Reflection time to align your goals with your values
📍 Location: AUM Studio, Alpharetta
💫 Date: Saturday, January 10, 2026
🕓 Time: 4 hours of movement, mindfulness, and meaning
💰 Investment Options:
Early Bird: $125 — includes free access to my 30-Day Reset Program (recipes + workouts, $30 value) register before November 30, 2025
Standard: $135 — option to add the 30-Day Reset for $20
🎟️ Use code INTENTION for $10 off your registration — you’ll then receive a special code for the 30-Day Reset Program! BEFORE November 30, 2026
Come as you are — and leave anchored in who you’re becoming.